Ashwagandha powder
Ashwagandha grows in India Middle East and Africa. It has been used for hundreds of years for medicinal purposes. The name Ashwagandha describes the smell of its root (Like a horse)
Widely used in the middle east and Africa
Benefits
Reduce Anxiety and stress
Helps fight depression.
How to prepare
1,2 tsp with a glass of water
The powder can be used in shakes smoothies and cooking.
£10.99Price